Celtic Sea Salt is a great company that sells sea salt, as the name implies. The salt come from off the coast of France and is harvested naturally. It isn’t like table salt – it contains natural sea salt and minerals that are good for you.
Anyway, the company also make an Electrolyte Powder, which one would take after sweating a lot or need to rehydrate for any reason. When you sweat, you lose a lot of electrolytes, so if you mix this electrolyte powder after sweating, it puts back the electrolytes you lost while sweating. In other words, it recharges your body.
I have tried it, and it does leave you feeling pretty good. There is a downside to it, though. Not a big one, really; it tastes pretty bad. Since it is pretty much salt, it tastes like salt water when you mix it, and as you probably know, drinking salt water isn’t all that pleasant. Even though there is a picture of a lemon and a lime on the package, don’t believe it. There is no discernible citrus taste.
Still, you can mix it with things other than water, and then it isn’t so bad. In any case, this is really good for after you exert a lot and sweat, and on a scale from one to ten, I would rate it a 5, solely because of the taste. If I was only rating the effect of the powder, I would rate it a 9.
The product is: all natural, gluten-free, sugar-free, vegan, doctor-formulated, and chemical and sugar free.